Chinese tcm

10 TCM moves to help you live forever

10 TCM moves to help you live forever

Hitting a tree in the park? Walking circles backwards? China’s seniors might just have the secret to long life. A TCM doctor explains which moves work, how to do them and their benefits
Winter-proof yourself with TCM

Winter-proof yourself with TCM

Get over those winter coughs, aches and even cases of the blues, not by popping pills, but with a more local alternative
Dogs barking? Learn how to give a Chinese foot massage

Dogs barking? Learn how to give a Chinese foot massage

You could become the most popular pair of hands in your street, with this rapid guide on giving a perfect stress-relieving foot rub
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